The Creswell Chronicle -

By Yaakov Levine
Nutritional Therapy Practitioner 

Nutritionally Speaking - Collard greens: NW favorite with southern roots

 

April 11, 2019

Lately, I have had a few folks seeking optimal health complain about having to eat so much kale; anyone else out there tired of sauteed kale of kale chips? I have just the antidote for you: Collard Greens!

Growing up in the New York City suburbs delayed my discovery of one of my favorite green foods, collard greens. As a child - much to the delight of my parents - I loved spinach, and, as with my childhood hero, Popeye, I derived strength and stamina from the spinach I enjoyed. As an adult I have come to similarly benefit by including collard greens regularly in my diet.

Collards are leaf...



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