The Creswell Chronicle -

By Yaakov Levine
Nutritional Therapy Practiontiener 

Spring into better health - Nutritionally Speaking

 

March 14, 2019

So, we have longer days now that we have turned our clocks back, and while we still have remnants of our recent snow storm, spring is around the corner.

We will soon be cleaning out our garages, putting away our winter clothes and tires, so we might as well get rid of some of that extra winter weight and toxins!

Along with tips for a cleansing diet to get ready for Spring, we'll review this week an easy exercise routine using the PACE interval protocols.

Physician and author Elson Haas, MD, gives several reasons for cleansing.

"We cleanse/detoxify to rest or heal our overloaded digestiv...



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