By Samantha Duncan
Health Hub Wellness Center 

Let's talk nutrition!

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February 28, 2019



March is National Nutrition Month, and it's a good time to start exploring local options for healthy produce as the Farmer's Markets get underway. It's also a great time to think about what can be planted or raised in a personal garden, for those who have that option, or get together with a neighbor or two and start a community garden.

Oregonians are blessed to live in a region with mild weather and plenty of space to produce abundant crops, even in a backyard. As a fitness instructor, gym owner and involved with Be Your Best - a South Lane community organization that uses a collective imp...



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