The Creswell Chronicle -

By Yaakov Levine
Nutritional Therapy Practitioner 

Resolutions reset, part 1

 

January 31, 2019

As we start the second month of 2019, how are you doing with your New Year's Resolutions to eat healthier? Sometimes we need a Resolution Reset. Food serves a dual purpose for us, when we choose foods wisely the end result is that we should benefit nutritionally and experience optimum health. As a result of properly preparing and seasoning our food, we will experience the flavors of the foods as they mingle on our palates. There are many choices to make in this culinary adventure towards health and happiness. The following are a few of my favorite healthy food choices to include on your pla...



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