The Creswell Chronicle -

By Yaakov Levine
Nutritional Therapy Practitioner 

Nutritionally Speaking: Heart health hacks: part 1

 

January 3, 2019

In February we will celebrate Heart Health Month, and a favorite heart (and chocolate related) holiday - Valentine's Day. There's no better way to celebrate this time of year than to share with those we love hacks (tips) for supporting cardiovascular health.

Fortunately, in the nutrition field we have many guides available that review the studies, go deeper and share helpful tips we can all implement to achieve our goals of optimal health...all whiling avoiding the prescription medications and all of their side effects.

One of my favorite guides is board certified cardiologist, Jack Wolfs...



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