The Creswell Chronicle -

By Yaakov Levine
Chronicle Columnist 

Maintain healthy bones and joints with bone broth

 

November 1, 2018

As I sit at the computer this morning, there is the sound of rain on the roof... fall seems to finally be here, yeah!

There's a chill in the air and I am sipping on a mug of bone broth. I am often asked for tips to support bone health, either by younger folks wanting to have strong bones, or by others that have been diagnosed with osteoporosis or osteopenia. A common result of our on-the-go-processed-food diets is that we are often missing out on important nutrients, and our bones are impacted along with other aspects of our health.

Many take all sorts of vitamins and minerals and still m...



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