The Creswell Chronicle -

By Yaakov Levine
Nutritional Therapy Practitioner 

Nutritionally Speaking: Kombucha: Refreshing and healthy in any weather

 

June 28, 2018

I regularly hear testimonials from people letting me know how much they enjoy their kombucha drinks. Some of them drink this electrolyte rich beverage when they are thirsty, hot and sweaty after a workout, others just enjoy the taste. They usually, however complain about the price of the 16 oz. bottles...almost $4 each. I am often asked if this is something that they can make themselves...could I send a recipe. I have been making my own kombucha off and on for a few years at a cost of around $4 to $5 for a gallon, so I thought I would share a recipe, some tips, and encouragement to yes, try...



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