The Creswell Chronicle -

By Yaakov Levine
Nutritional Therapy Practitioner 

Nutritionally Speaking:

Love and dark chocolate – A hearty, healthy treat

 

February 8, 2018

I am hoping that you all learned a few new tricks to support your cardiovascular health from my last columns. There are a lot of members of my family who suffer from heart disease, and my goal each year is to not join that club... I don't want to learn that club's secret handshake. In all seriousness, if I can find foods and beverages that are treats and support optimal health, then I'm in!

I would be remiss not to share a few of my favorite heart-healthy chocolate (high in magnesium) recipes as we will soon be celebrating Valentine's Day. One of my favorite episodes of the PBS program, "Gl...



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